WebJan 13, 2024 · 5. Shower yourself in self care. No matter what form your self care takes, make sure you practice it today. If that’s a nice coffee and pastry before work or an hour in the bath with a book at the end of the day. You need to indulge yourself. Schedule it in to your diary and really make time for it. 6. WebJan 17 is officially the most depressing day of the year. Not on our watch… The third Monday of January has been awarded the title of ‘The Most Depressing Day of the Year’. Hardly surprising, really, when you think about it.

15 quotes and memes to keep you feeling positive this Blue …

WebJan 17, 2024 · You might be in your feelings more than usual on Monday, January 17. ADVERTISEMENT That’s because, on top of it being the full moon in Pisces, it’s also … WebJan 18, 2024 · Blue Monday rolls around every year on the third Monday in January. The meaning of this day is filled with controversy because it is supposedly the saddest day of the year. Many of us find ourselves in … the carman wakefield

5 Simple Ways to Beat "Blue Monday" - Psychology Today

WebJan 16, 2024 · Blue Monday usually falls on the third Monday of January every year. The purported day of gloom this year is Monday, January 16. This is when, according to the formula, people will be most affected by the bleak winter weather, the post-Christmas comedown, and being filled with guilt over failed New Year's resolutions and therefore … WebBlue Monday is not the day to put up with any negativity, no siree. Give gloomy people a wide berth and surround yourself with friends and family who make you feel good inside. Be kind to yourself. You’ve Got This! Blue Monday? Completed it, mate. Give yourself a huge pat on the back for bossing the most depressing day of the year! WebJan 16, 2024 · Blue Monday is considered to be the most depressing day of the year, but some people may be confused whether this label is real or just pseudoscience. There … the car market right now